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      外教一对一 实用对话     发表于 2012-1-16 10:33:22
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      外教一对一 实用对话

      How can we live a stress-free life?

      A: what do you think about stress in life?

      B:People always have stress in their life; the important thing is how to reduce stress.

      A: yeah, so what will you do if you feel stress?

      B:I will take a walk and while I walk, smile. or I will sit in silence for minutes. What about you?

      A: I will spend more time with kids, kids always give me happiness. And I will call my parents talk with them.

      B:That’s good way to reduce stress. Smile and laugh more. It will keep the negative blues away.

      A: Right, if you want live a stress-free life. Don’t waste your precious energy on gossip, negative thoughts or things you cannot control. Instead invest your energy in the positive aspects of the moment.

      B:Yes, However good or bad a situation is, it will change. What other people think of you is none of your business.

      A: You should get rid of anything that isn’t useful, beautiful or joyful. Treasure happiness.

      B:And when you are unhappy, call your friends, your job won’t take care of you when you are sick. Your friends will.

      A: Also you can eat more vegetables. Drink green tea and plenty of water. You will feel better.

      B:And Dream more while you are awake, you must believe you have a better future.

      A: Envy is a waste of time. You already have all you need.

      B:So don’t compare your life to others’. You have no idea what their journey is all about

      A: That’s right, live a stress-free life is not very hard, you only need to find the way.

      B:I think so.

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